Здесь про женское здоровье, энергию и качество жизни — простым языком, без диет и запретов Питание, привычки, личный опыт и ответы на вопросы, которые волнуют каждую женщину Для вопросов и предложений: @ruzana_zozh
Subscribers
18,751
Avg views
1,499
Engagement rate
8%
CPM (est.)
—
Creatives seen
1,415
Channel age: 1,731 days
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-10-28